Allergies are common problem among people and are a life time health issue. Allergy is overaggressive immune response triggered by certain foods and dust. People find themselves allergic to pollen, mold and dust. Certain symptoms of allergy are fever, sneezing, dizziness or headache. The problem can persist for long hours or even for long days. Hay fever is quite seasonal, but the person is constantly exposed to the offending substance then it can be for entire year.
There are certain treatments that can help in overcoming the problem. However, many prefer going for natural treatment which is quit safe and also can help in treating long term. For seasonal allergies, taking up natural treatment before the season starts can be very effective and brings down the problem. The best way is to avoid certain food from your diet that can greatly effect in reducing the allergic symptoms.
Mentioned below are few natural treatments to eliminate the problem of seasonal allergies:
Proper Nutrition: To bring down the allergic symptoms, you need to eat low fat food in moderate way. In addition to this, keep drinking water throughout the day. For proper nutrition include- dark green, leafy vegetables, nettles, cabbage, beet, carrots and ginger. You need to eliminate following things like- alcohol, peanuts, sugar and wheat.
Herbal Medicine: Using herbal medicine is the best natural treatment for allergy problem. They rarely have any side-effects on body, though it takes time to give relief to the problem. However, it is important that you take high quality medicinal herb that will help in overcoming the problem.
Some of the medicine are mentioned below:
Dong Quai (Angelica Sinensis)- Used as anti-inflammatory
Gingko- It contains bioflavonoids and is used as an antioxidant and anti-inflammatory.
Red Clover- It helps in building body’s resistance to allergies.
Homeopathic Treatment: Homeopathic are considered as the best allergies medication, but is very slow in treating the problem. There are different homeopathic medications available which are made for treating allergic problem. Following medications can be very effective in treating allergies- Allium Cepa, Euphrasia, Naturm Muriaticum, Nux Vomica and Wyethia. You can even talk with your homeopathy doctor to know more about it.
Getting Proper Treatment: There are different treatments that can help in overcoming the problem. Some of them are nasal irrigation, allergy injection, allergy therapy and other treatment can be helpful.
Seasonal allergies can take time to cure, but if the natural treatment is continued for long time and in the right way then it can be very helpful.